学年营
2023秋季课程
Spartan Performance Training - March Camp
The purpose of these clinics is to provide young aspiring athletes the experience to train at an elite level. The experience and environment help develop athletic ‘musts’ and enhances their prowess in their sport.
焦点
- Back in the Athletic Performance Center for this session!!
- 权力 & Explosive Based Training… technique development
- 加速度 & Quickness… step your game up!
- Proper movement patterns to enhance mobility & 防止受伤
- TRAIN LIKE A SPARTAN… purposeful, discipline & 强度
会话的选项 | ||
2 Sessions on Monday nights - March 11 and 18
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